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Please take time to look after yourself, your friends and your family during the difficult period we’re all facing. Support is available for you, and we’ve compiled a range of offers specifically for those experiencing stress during the COVID-19 pandemic

Resources

Head to Health - government mental health website and resources
Discussions and concerns around the coronavirus outbreak and practising self-isolation can be stressful and impact our mental health and...
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#InThisTogether join the national conversation
Together with mental health organisations, experts and leaders, the National Mental Health Commission has developed #InThisTogether - a national conversation sharing practical tips...
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Safe Work Australia - Mental health and wellbeing during COVID-19
The duty of employers under the model WHS laws apply to psychological health too. This is a stressful...
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Beyond Blue - your mental health during lockdown
Beyond Blue recognises and understands the feelings of anxiety, distress and concern many people may be experiencing in relation to the coronavirus (COVID-19) and offers...
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