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Mental Health & Wellbeing Support

We understand many of you may be experience feelings of anxiety and distress in relation to the COVID-19 epidemic.

Beyond Blue offers great digital and phone support through their Support Service, Online Forums, NewAccess, The Way Back Support Service and Be You services.

The Beyond Blue Online Forums also have a dedicated ‘Coping with the Coronavirus outbreak’ section and a page dedicated to Beyond Blue Looking after your mental health during the coronavirus outbreak.

You can also call Beyond Blue’s 24/7 hotline on 1300 22 4636 to speak with someone.

RESOURCES:
Fact Sheet – Building Resilience

Fact Sheet – Health Anxiety