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Mental Health & Wellbeing Support

We understand many of you may be experience feelings of anxiety and distress in relation to the COVID-19 epidemic.

Beyond Blue offers great digital and phone support through their Support ServiceOnline ForumsNewAccessThe Way Back Support Service and Be You services.

The Beyond Blue Online Forums also have a dedicated ‘Coping with the Coronavirus outbreak’ section and a page dedicated to Beyond Blue Looking after your mental health during the coronavirus outbreak.

You can also call Beyond Blue’s 24/7 hotline on 1300 22 4636 to speak with someone.

Resources:

Fact Sheet – Building Resilience

Fact Sheet – Health Anxiety