{"id":11919,"date":"2016-12-22T11:44:36","date_gmt":"2016-12-22T01:14:36","guid":{"rendered":"http:\/\/www.tennis.com.au\/sa\/?page_id=11919"},"modified":"2025-02-13T00:51:06","modified_gmt":"2025-02-12T14:21:06","slug":"fast4-tennis","status":"publish","type":"page","link":"https:\/\/www.tennis.com.au\/sa\/players\/adult-18\/fast4-tennis","title":{"rendered":"Fast4 Tennis"},"content":{"rendered":"<p><strong>FAST4 Tennis <\/strong>has been showcased with the stars and is the fun and fast way to have a hit with friends. <strong>FAST4 Tennis <\/strong>is a great way to retain and attract players, generating more revenue for your club. It is also a great option for converting social competitions or higher level players too.<\/p>\n<p><strong>What? <\/strong><\/p>\n<p><strong>FAST4 Tennis <\/strong>is FAST, FUN, FRIENDLY and FLEXIBLE. It is a TEAM based league and you can alter the following elements to suit your environment:<\/p>\n<ul>\n<li>Number of players in a team (any number on team list)<\/li>\n<li>Ball used<\/li>\n<li>Length of time<\/li>\n<li>Singles; Singles &amp; Doubles; Doubles<\/li>\n<li>Format type (single FAST4 set, best of 2, best of 3)<\/li>\n<li>Music and energetic environment<\/li>\n<li>Season length<\/li>\n<\/ul>\n<p>For a social level product the following are useful recommendations:<\/p>\n<ul>\n<li>Four player teams (any number on team list)<\/li>\n<li>All doubles (same gender or unisex)<\/li>\n<li>Team names and colours<\/li>\n<li>75% compression balls<\/li>\n<li>90 mins (4 sets of FAST4) and music<\/li>\n<li>8 week season at centralised venue<\/li>\n<\/ul>\n<p><strong>Rules &amp; Regulations <\/strong><\/p>\n<ul>\n<li><strong>Play Lets <\/strong>(in doubles either of the receiving pair can play the let)<\/li>\n<li><strong>No AD scoring <\/strong>(at deuce \u201cnext point wins\u201d and receivers decide which side)<\/li>\n<li><strong>Tiebreaker at 3 games all (first to 5 points) <\/strong><\/li>\n<li>2 points serving each (starting deuce side)<\/li>\n<li>If Tiebreaker reaches 4-4 it\u2019s \u201cnext point wins\u201d and players spin racquet with winning pair deciding who serves; receivers decide which side.<\/li>\n<li><strong>First to 4 games wins the set <\/strong><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>South Australian FAST4 Tennis Deliverers:<\/strong><\/p>\n<ul>\n<li>Blackwood Tennis Club &#8211; 0407 602 694<\/li>\n<li>Burnside Tennis Club &#8211; 0417 815 974<\/li>\n<li>Adelaide University Lawn Tennis Club &#8211; 8313 5403<\/li>\n<li>Salisbury Tennis Club &#8211; 0419 819 866<\/li>\n<li>Broadview Tennis Club &#8211; 0412 099 030<\/li>\n<li>Henley South Tennis Club &#8211; 0407 216 158<\/li>\n<li>Tea Tree Gully Tennis Club &#8211; 0401 559 163<\/li>\n<li>Warradale Park Tennis Club &#8211; 0411 659 265<\/li>\n<li>Reade Park Lawn Tennis Club &#8211; 0421 619 366<\/li>\n<li>Angaston Tennis Club &#8211; 0478 761 698<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>FAST4 Tennis has been showcased with the stars and is the fun and fast way to have a hit with friends. FAST4 Tennis is a great way to retain and attract players, generating more revenue for your club. It is also a great option for converting social competitions or higher level players too. What? FAST4 [&hellip;]<\/p>\n","protected":false},"author":5870,"featured_media":0,"parent":51,"menu_order":13,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-11919","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.tennis.com.au\/sa\/wp-json\/wp\/v2\/pages\/11919","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tennis.com.au\/sa\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.tennis.com.au\/sa\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.tennis.com.au\/sa\/wp-json\/wp\/v2\/users\/5870"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tennis.com.au\/sa\/wp-json\/wp\/v2\/comments?post=11919"}],"version-history":[{"count":0,"href":"https:\/\/www.tennis.com.au\/sa\/wp-json\/wp\/v2\/pages\/11919\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.tennis.com.au\/sa\/wp-json\/wp\/v2\/pages\/51"}],"wp:attachment":[{"href":"https:\/\/www.tennis.com.au\/sa\/wp-json\/wp\/v2\/media?parent=11919"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}