{"id":3324,"date":"2012-01-06T12:08:23","date_gmt":"2012-01-06T02:08:23","guid":{"rendered":"http:\/\/www.tennis.com.au\/act\/?p=3324"},"modified":"2012-01-06T12:08:23","modified_gmt":"2012-01-06T02:08:23","slug":"swinging-into-shape-at-cardiotennis-com-au","status":"publish","type":"post","link":"https:\/\/www.tennis.com.au\/act\/news\/2012\/01\/06\/swinging-into-shape-at-cardiotennis-com-au","title":{"rendered":"Swinging into shape at cardiotennis.com.au"},"content":{"rendered":"

Cardio Tennis, the new high-energy tennis-fitness program currently being rolled out across Australia, is now making an impression online at cardiotennis.com.au<\/a> \u00a0\u00a0<\/p>\n

You don\u2019t have to be a world-class tennis player to enjoy the energizing workout that is Cardio Tennis. Constant movement is the focus as a Cardio Tennis Coach guides you through a series of fun and heart-pumping drills that cater for all abilities and fitness levels.<\/p>\n

\u201cTennis truly is the game for life and we\u2019re looking forward to seeing adults experience our great sport for the first time or rediscover it through Cardio Tennis \u2026 this new social group workout is perfect for people who prefer to exercise in a group and would like to make friends in a fun, active atmosphere,\u201d Steve Wood, CEO of Tennis Australia said.<\/p>\n

\u201cIf your New Year\u2019s resolution is to tone up, get fit and be more social, jump on to cardiotennis.com.au today to find out more about this exciting new program, plus register for a free trial and locate a Cardio Tennis Coach in your area.<\/p>\n

\u201cCardiotennis.com.au also contains fun and entertaining news content that will help you achieve your fitness goals and connect socially off court with fellow participants through Cardio Tennis Australia\u2019s social media channels,\u201d Wood continued.<\/p>\n

Some of the cardiotennis.com.au<\/a> features include:<\/p>\n

\u2022\u00a0find a Cardio Tennis Coach locator
\n\u2022\u00a0free trial offer for you and a friend
\n\u2022\u00a0Cardio Tennis program information
\n\u2022\u00a0latest Cardio Tennis news that covers topics such as weight loss, stress relief, nutrition and equipment tips
\n\u2022\u00a0participant and coach testimonials
\n\u2022\u00a0links to Cardio Tennis Australia social media channels
\n\u2022\u00a0how to become a Cardio Tennis Coach.<\/p>\n

\u201cDuring a 60 minute Cardio Tennis workout, women can burn between 1260 \u2013 2100 kilojoules and men can burn around 2100 \u2013 3360 kilojoules … so Cardio Tennis is a great way to lose weight and get fit,\u201d Travis Atkinson, Tennis Australia Cardio Tennis Leader, said.<\/p>\n

\u201cThe unique aspect of Cardio Tennis is that participants wear heart rate monitors, exercise to music, use low-compression balls and a variety of equipment, including agility ladders,\u201d Atkinson added.<\/p>\n

Cardio Tennis is delivered Australia-wide by Tennis Australia qualified coach members who have completed a Cardio Tennis training.<\/p>\n

For further information on Cardio Tennis please view the\u00a0 Cardio Tennis FAQs document<\/a> or visit cardiotennis.com.au<\/a><\/p>\n

To arrange interviews please contact:
\nSarah-Lucy Rice, Tennis Australia Media, 0432 001 248<\/p>\n","protected":false},"excerpt":{"rendered":"

Cardio Tennis, the new high-energy tennis-fitness program currently being rolled out across Australia, is now making an impression online at cardiotennis.com.au \u00a0\u00a0 You don\u2019t have to be a world-class tennis player to enjoy the energizing workout that is Cardio Tennis. Constant movement is the focus as a Cardio Tennis Coach guides you through a series […]<\/p>\n","protected":false},"author":5910,"featured_media":3325,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3324","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/www.tennis.com.au\/act\/wp-json\/wp\/v2\/posts\/3324","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tennis.com.au\/act\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tennis.com.au\/act\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tennis.com.au\/act\/wp-json\/wp\/v2\/users\/5910"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tennis.com.au\/act\/wp-json\/wp\/v2\/comments?post=3324"}],"version-history":[{"count":0,"href":"https:\/\/www.tennis.com.au\/act\/wp-json\/wp\/v2\/posts\/3324\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tennis.com.au\/act\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/www.tennis.com.au\/act\/wp-json\/wp\/v2\/media?parent=3324"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tennis.com.au\/act\/wp-json\/wp\/v2\/categories?post=3324"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tennis.com.au\/act\/wp-json\/wp\/v2\/tags?post=3324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}