Tennis Workout is a new, fun group activity featuring drills to give players of all abilities an ultimate, cardio vascular workout. Under guidance of a tennis professional, the Tennis Workout includes a warm-up, cardio workout, and cool-down phase. If you are looking for an exciting new way to get in shape and to burn calories, you must try a Tennis Workout.
Tennis Workout weekly schedule
|
Tennis World - | |||
|
Day |
Time |
Price member |
Price non-member |
|
Day time |
11.30 - 12.15pm |
Included |
$16.00 |
|
Evening** |
6.30 - 7.15pm |
Included |
$16.00 |
|
Tennis World - Albert Reserve | |||
|
Day |
Time |
Price member |
Price non-member |
|
Evening |
5.45 - 6.30pm |
Included |
$16.00 |
|
Weekend |
10.15am - 11.15am 11.15 am - 12.15pm* |
$12.00 $12.00 |
$22.00 $22.00 |
*Tennis Workout Plus is our premium tennis program with a maximum of four participants on one court and goes for 1 hour.




