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Tennis Workout
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Tennis Workout is a new, fun group activity featuring drills to give players of all abilities an ultimate, cardio vascular workout. Under guidance of a tennis professional, the Tennis Workout includes a warm-up, cardio workout, and cool-down phase. If you are looking for an exciting new way to get in shape and to burn calories, you must try a Tennis Workout.

Tennis Workout weekly schedule 

Tennis World - Melbourne Park

Day

Time

Price member

Price non-member

Day time
(Monday - Friday)

11.30 - 12.15pm
12.15 - 1.00pm 
1.00pm - 2.00pm*

Included
Included
$12.00

$16.00
$16.00
$22.00

Evening**
(Monday - Thursday)

6.30 - 7.15pm
7.15 - 8.00pm

Included
Included

$16.00
$16.00

Tennis World - Albert Reserve

Day

Time

Price member

Price non-member

Evening
(Monday - Thursday)

5.45 - 6.30pm
6.30 - 7.15pm
7.15 - 8.00pm
6.00 - 7.00pm*
7.00 - 8.00pm*

Included
Included
Included
$12.00
$12.00

$16.00
$16.00
$16.00
$22.00
$22.00

Weekend
(Saturday)

10.15am - 11.15am

11.15 am - 12.15pm*

$12.00

$12.00

$22.00

$22.00

*Tennis Workout Plus is our premium tennis program with a maximum of four participants on one court and goes for 1 hour.

Both Tennis Workout and Tennis Workout Plus are included in a Platinum membership.

 

 
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